Natural Ways to Help Get Pregnant

More and more people are having trouble getting pregnant and more and more people are looking for natural ways to help get pregnant. There are numerous things that influence your ability to get pregnant in the first place. In some cases unfortunately, that is determined at birth.  Others fail to conceive a child because of their unhealthy lifestyle and unhealthy habits, and some just don’t have luck. Various things influence your ability to get pregnant ranging from stress, as the number one reason up to smoking and bad timing when it comes to intercourse. Here are some of the natural ways to help get pregnant.

One of the things that is preventing women to conceive a child is cervical fluids. Not just the quality, but the quantity is also an issue. Cervical fluid or cervical mucus provides nourishment and mobility for the sperm to move, which is a very important part of conception. The chemical make up in the vagina has an acidic effect on sperms. Large quantities of cervical mucus help to protect the sperm from the acidity and keep it intact, which makes it important to have both superior quality and sufficient quantity of cervical fluids.

So the first natural way to help get pregnant is to increase both quality and quantity of cervical mucus and that is done by drinking plenty of water and eating plenty of foods that are high on vitamin A, like carrots.

The next natural way to help get pregnant is monitoring your fertility window. Yes, unlike men, women have only a few days in the month in which they can get pregnant, so it is very important to know which days are your fertile days and use them well. You can use an ovulation kit to identify your fertility days or you can chart the basal body temperature, but the most reliable way to know which days are your fertile days is by tracking changes in cervical mucus. When the cervical mucus is most transparent and stretchy, it is a simple but reliable way to know your fertile days. Your body is letting you know that this is the best time to make a baby.

After that the only thing you need to do is do the most natural way to help get pregnant and that is to have an intercourse. Once you increased the quality and quantity of your cervical mucus and you know which days are your fertile days you need to use them and use them fast. You should have intercourse on each fertile day. So once you start ovulating it is important to have intercourse, and a few more after that can also help you conceive a child. Ideally, you want to have intercourse 1-2 days before your ovulation.

These are the most natural ways to help get pregnant. There is no use of medication involved, no chemicals or anything else, just plain old nature telling us what to do and when to do it. Of course it will help a lot if you lead a healthy life and avoid stressful situations. There are hundreds of things that may influence your ability to get pregnant, so it is very important to think it through. Some people never give it any thought and get pregnant when they want, they are blessed, and others aren’t. So to ensure that you get pregnant you should follow these natural ways to help get pregnant.