Comceive Naturally Quickly
It is obvious to many that the best time of month to get pregnant is when a woman is most fertile to conceive naturally. However, determining when a woman is most fertile to conceive naturally can be tricky. A combination of easy monitoring can help a woman get pregnant quickly, simply by pinpointing the time when she is most fertile to conceive naturally.1) Count the days of her menstrual cycle,2) Measure basal body temperature 3) Track changes in cervical mucus
Count the Days of your Menstrual Cycle
In general, women are most fertile to conceive naturally during ovulation. The standard rule that ovulation occurs mid cycle applies only to women with a regular 28 day cycle ‘ that is they ovulate on Day 14 of their menstrual cycle. However, many women’s cycle changes from month to month or their cycle is 25 days or 31 days and not the standard 28 days!
To determine when you ovulate and so your best time of month to get pregnant, use the post ovulation phase of the menstrual cycle instead to calculate when you ovulate. Compared to pre ovulation phase, post ovulation phase is relatively constant at approximately 14 days. For example, those with a 25 days cycle will have their ovulation occur on about Day 11 (25 minus 14 = 11).
Measure Basal Body Temperature (BBT)
Measuring and charting your basal body temperature is one very effective and proven method of tracking when you are most fertile to conceive naturally. Knowing the pattern of your B
BT is very useful to determine the best time of month to get pregnant and is the most used method by women to get pregnant quickly. Most women’s basal body temperature increases by up to 1.6 degrees Celsius after ovulation. To chart your BBT accurately, use a sensitive digital thermometer that records small incremental changes up to 2 decimal places.
To get pregnant quickly, you need to ensure the strictest consistency and accuracy in your charting. Measurements need to be done daily at the same time, first thing in the morning, even before using the bathroom. After several months of charting your BBT, you will notice a pattern which will allow you to pinpoint the days leading to your ovulation and so when you will be most fertile to conceive naturally.
BBT is affected by illness, lack of sleep, stress etc, so note any exceptions down alongside your daily BBT. This will allow you to understand any unusual peaks and troughs in your BBT.
Track Changes in Cervical Mucus
In the days leading up to when a woman’s body is most fertile to conceive naturally, the cervical mucus discharge by the vagina increases in amount and becomes clear, slimy and stretchy. When such mucus appears, it is an indicator of best time of month to get pregnant. The mucus can support the sperm for several days. Sexual intercourse during this period will improve the chances to get pregnant quickly.
The combination of the 3 trackers above is essential to determine when is the best time of month to get pregnant and pinpoint when a woman is most fertile to conceive naturally. This will directly enhance her chances to get pregnant quickly.
Sperm that is transferred into a woman’s body can live up to 5 days. Therefore to increase her chances to get pregnant quickly, it is beneficial to have sexual intercourse a few days before and up to the day of ovulation. This will allow the sperm time to make their way up the vaginal and wait till when the woman releases her eggs.